Rooted in neuroscience, we combine high-energy workouts with the power of movement, music, and collective connection.
Created for women, VXN aims to provide a safe space to shed roles and bridge the gap between auto-pilot and you feeling alive.
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I've always wanted to dance, but I never thought that I was good enough. And until I met these girls that they tell me and they encouraged me to tell me that I'm good at what I do, and I'm so thankful and so happy for that because a lot of people don't understand when you're sick that you don't know where else to go, and there's no support team for you. And when you come to VXN, you have a support team that encourage you and love you no matter what.
I don't even want to think about what my life would be like if I hadn't found VXN. It's just everything. It's women empowerment. It's a time for me to just be where I'm not anything but just thinking of myself and taking that time for myself. Met the most amazing women, and I'm just very grateful that it came into my life. It was awesome to be just in this moment and getting to share it and just feel so special to be around these women that just lift each other up.
My favorite thing about the VXN classes is that you're able to go into a space and feel like you are welcome, that you belong, and that VXN never wants to change you. That's the thing. It says, own who you are, love who you are, and do your thing. And it's a place where you know that you belong. It's just mentally, physically, emotionally, the best thing you can do for your body and yourself.
VXN taught me I can be strong and powerful, but also beautiful and sexy. When I come through those doors, I'm a performer, and when I leave, then I can get back to the everyday life. After the class, even after sweating and jumping, I'm so happy to be here. I'm always happy that I came and I can't wait to come to my next class. I've met so many amazing people.
I've always wanted to dance, but I never thought I was good enough. In 2015, I was diagnosed with MS, and I thought my life was ending. I was introduced to VXN and it changed my life. I dance, I do things I didn't think were possible. When you're sick, it often feels like there's no support team. But when you come to VXN, you find a support team that encourages and loves you.
I lost my husband Harold in 2020 to the Covid pandemic. My world was completely flipped upside down. I had to do something that will help me release everything I had built up inside. VXN for me is different from all other workouts that I do. The feeling I have once I walk out that door after class is of a bad ass woman that is ready to take on the world. I can honestly say I have found myself again after being so lost.
My favorite thing about the VXN classes is that you're able to go into a space and feel like you are welcome, that you belong. VXN never wants to change you. That's the thing. It says, own who you are, love who you are, and do your thing. It's just mentally, physically, emotionally, the best thing you can do for your body and yourself.
I have been a proud member of the VXNArmy for 9 years. The unique mind-body connection I have encountered at VXN distinguishes it from any other workout I have tried. VXN is not just a workout for me; it is my therapeutic escape. The reason I keep returning is simple - it is the only workout that brings me pure joy. VXN feels like a comforting home, a sanctuary I love returning to after a long day.
I've always wanted to dance, but I never thought that I was good enough. And until I met these girls that they tell me and they encouraged me to tell me that I'm good at what I do, and I'm so thankful and so happy for that because a lot of people don't understand when you're sick that you don't know where else to go, and there's no support team for you. And when you come to VXN, you have a support team that encourage you and love you no matter what.
I don't even want to think about what my life would be like if I hadn't found VXN. It's just everything. It's women empowerment. It's a time for me to just be where I'm not anything but just thinking of myself and taking that time for myself. Met the most amazing women, and I'm just very grateful that it came into my life. It was awesome to be just in this moment and getting to share it and just feel so special to be around these women that just lift each other up.
My favorite thing about the VXN classes is that you're able to go into a space and feel like you are welcome, that you belong, and that VXN never wants to change you. That's the thing. It says, own who you are, love who you are, and do your thing. And it's a place where you know that you belong. It's just mentally, physically, emotionally, the best thing you can do for your body and yourself.
VXN taught me I can be strong and powerful, but also beautiful and sexy. When I come through those doors, I'm a performer, and when I leave, then I can get back to the everyday life. After the class, even after sweating and jumping, I'm so happy to be here. I'm always happy that I came and I can't wait to come to my next class. I've met so many amazing people.
