Blog | VXN WORKOUT

Feb 20, 2017
2 min

WHY SOME OF THE COOLEST CARDIO INSTRUCTORS ARE WEARING BEANIES WHILE THEY WORK OUT

Joanna Numata Photo: Taryn Donofrio By Priya Rao |February 20, 2017 Fitness fashion trends ebb and flow quicker than a six-minute Baptiste yoga sequence, but one accessory that seems to have staying power is the beanie. Show up to one of New York City’s buzzier dance cardio spots and you’ll spot someone sweating her way through the workout with a wool topper. And with fitfluencers like Vixen Workout’s Janet Jones, SoulCycle’s Sandra Jacob, and Broadway Dance Center’s Joanna N

7 views0 comments

VIXEN WORKOUT

Jul 25, 2016
4 min

Vixen Workout: Fierce, Sexy Janet Jones Shows Us How To Own It

By Liana Lozada | July 25th, 2016 Janet Jones has made the art of booty shaking a national fitness phenomenon. Jones’ Vixen Workout is a high-energy experience that builds on the latest dance trends, encouraging women to sweat into their sexy and embrace their sassiness within a safe space. At Vixen, the fantasy of working it like Beyoncé becomes a reality, all while burning hundreds of calories fueled further by female camaraderie (a.k.a #VIXENARMY). The classes have sproute

12 views0 comments

10 MIAMI FITNESS EXPERTS SHARE THEIR GO-TO OUTDOOR WORKOUT SPOTS

VIXEN WORKOUT

Jul 1, 2016
3 min

10 MIAMI FITNESS EXPERTS SHARE THEIR GO-TO OUTDOOR WORKOUT SPOTS

By Tricia Carr | July 1, 2016 | People SHARE Why restrict yourself to the four walls of a gym when Miami offers so many outdoor spaces perfect for getting in a full-body workout? From the waters of Biscayne Bay to the gym rooftop, here are 10 outdoor spots that Miami’s fitness pros use to keep their routine fresh. Christa DiPaolo: Biscayne Bay “If I want to head outdoors for a sweat sesh, my favorite place is Biscayne Bay to do some SUP (stand-up paddleboarding). I love to ta

4 views0 comments

VIXEN WORKOUT

May 16, 2016
2 min

Yes I’m Sexy: A Vixen Workout Review

This slideshow requires JavaScript. By Lyanne Manzanilla | May 16, 2016 I first heard about the Vixen Workout when I encountered its fierce and confident creator, Janet Jones. If she had a personal fan operator I would have confused her with Queen Bey herself. I was intrigued so I obviously began to lurk http://www.vixenworkout.com. I decided to sign up for a class at Body and Soul, a boutique gym located in Coral Gables. I received an email after I signed up encouraging me t

9 views0 comments

ELLE: This Beyoncé-Inspired Workout Is the Most Fun You’ll Ever Have Doing Cardio

On The Scene: Orgullosa Living Fabulosa Event

VIXEN WORKOUT

Feb 29, 2016
2 min

On The Scene: Orgullosa Living Fabulosa Event

BY Ellie Salicetti February 29, 2016 On February 23, Orgullosa, self-defined as “a community for Latinas by Latinas”, hosted its annual Living Fabulosa event at the Paley Media Center in New York. Guests were instantly greeted warmly with hors-d’oeuvres and white wine. Prior to the panel, guests enjoyed the P&G Beauty Bar where they were treated to hair and makeup touch-ups and well as some gifts from Pantene, Olay, Crest, Secret, and Venus. To document the beauty consultatio

3 views0 comments

VIXEN WORKOUT

May 3, 2015
3 min

VIXEN WORKOUT IS CREATING AN ARMY OF DANCE CARDIO DIVAS

By LISA ELAINE HELD, MAY 3, 2015 In an average fitness class, running shoes and ponytails are standard. To work out in the Vixen Army, recruits wear wedge sneakers (they’re recommended in the What To Wear section on the website along with a favorite lipstick) and let their hair down. Members of the New York City regiment are packed into an old dance studio near Penn Station, practically on top of each other, to shake their booties with their Commander in Chief, Janet Jones, 3

2 views0 comments

VIXEN WORKOUT

Apr 11, 2015
1 min

DOMINICANA JANET JONES ON STAYING CLOSE TO HER ROOTS & NEXT STEPS FOR VIXEN WORKOUT

April 11, 2015 Imagine twerking over a dope beat with a mix of workout moves. Can you image it? If not, we encourage you to experience the Vixen Workout. The brainchild of former Miami Heat dancer Janet Jones, Vixen Workout is more than a fun way to stay fit. It encourages women to embrace their bodies and shake off life’s many obstacles. (As some instructors would encourage, “Leave it on the dance floor!”) Jones’ classes have expanded nationally with women sharing their expe

2 views0 comments

Workout Wednesday: Janet Jones’ Plyometric Dance Moves

VIXEN WORKOUT

Mar 11, 2015
1 min

Workout Wednesday: Janet Jones’ Plyometric Dance Moves

Challenge your lower body with a quick and fun sequence by the creator of Vixen Workout. By Kristina Rodulfo on March 11, 2015 Looking to shake up your fitness regimen? We’ve got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to try. Who: Janet Jones, creator of the Vixen Workout, the professional dancer who has also worked with Jennifer Lopez, Usher and Pitbull and former Miami Heat dancer. Best fitness

3 views0 comments

VIXEN WORKOUT

Nov 3, 2014
1 min

Movin’ a la Latina Style

by Romina Nabhen • November 3, 2014 “The partnership with Janet Jones was special as we wanted to connect with our Latina audience in Miami and also bring to life the “NOT being Basic” message. Janet’s workout is very sassy and fierce and totally aligned with the brand’s edgy appeal. In addition to this, we also partnered with Celebrity Makeup Artist Realiz Alcaide who can speak to the product benefits and trends,” says Urban Decay representative. So when Urban Decay junkies

0 views0 comments

VIXEN WORKOUT

Oct 17, 2014
4 min

Style Spotlight: Vixen Workout Brings the Club to a Classroom Near You

by Kat Buccio |October 17, 2014 If you’re anything like me (and I’m going to bet you are), there’s a J-lo loving-Beyonce strutting-fly girl itching to burst free from her cage and break into a choreographed routine to rival that of any MTV VMA performance. I religiously watched In Living Color just for the dance segments and have shamelessly tried to copy every move from the Step It Up movies (oh I did). And then I heard that there was a class that could make all my fly girl

3 views0 comments

We asked. You Answered. We Listened. #vixenarmy

VIXEN WORKOUT

Sep 13, 2014
2 min

We asked. You Answered. We Listened. #vixenarmy

We thank you for taking to time to “stop, drop, pauuuuuse” and give use your honest feedback. Our goal is to create the ultimate Vixen Workout experience for every member of the #vixenarmy, whether it’s your first, 50th or 500th class. We have learned that we needed to make some immediate changes to our check-in procedures to make sure that every single one of you has a great experience with us. We have made immediate changes enforced in all states to ensure that each and ev

3 views0 comments

VIXEN WORKOUT

Aug 28, 2014
1 min

Hottest Trainer 2014: Janet Jones of Vixen Workout Is the Hottest Trainer in Miami

Ashley Brozic Racked Miami | August 28, 2014 Ding ding- we have a winner! Vixen Workout founder Janet Jones has won our first annual Hottest Trainer Competition! Kuddos to our hottest male trainer and runner up Eric Richard Allen of Infinity Fitness Miami for putting up a bellowing fight over the past few days, and a big thank you to all six of our other trainers who competed and also put up some fierce competition. Check Racked National tomorrow to see a completely sweat-ind

1 view0 comments

VIXEN WORKOUT

Jul 14, 2014
2 min

Introducing ‘Vixen Workout’, where cardio meets Beyonce

A new workout trend encourages women to unleash their inner Beyonce by giving cardio routines a touch of nightclub sexiness. Before the music begins, members of the women-only exercise class — dressed in shredded tank tops, full makeup and wedged sneakers — pose seductively before studio mirrors and chant, “Yes, I’m sexy. Yes, I’m fierce. Yes, I’ve got this.” Empowerment is a big part of the Vixen workout, a hip-hop dance class with a nightclub feel that fitness experts say o

2 views0 comments

VIXEN WORKOUT

Feb 24, 2014
2 min

The Only Way to Live

When Miami Heat dancer, Janet Jones was laid off from her day job in finance, she had to find a way to support herself, and her young daughter. Thus, the Vixen workout was born. Jones’ sexy hour-long cardio hip-hop style dance fitness class evolved from 2 women to a verified “Vixen Army” of 15,000 women. Since 2012 she has established her army in Miami, New York City and everywhere in between. Janet Jones tells us how she has the energy to be a professional dancer, choreograp

1 view0 comments

RACKED MIAMI: Easy, Breezy, Beautiful Vixen Girl

VIXEN WORKOUT

Feb 3, 2014
1 min

Easy, Breezy, Beautiful Vixen Girl

BY ASHLEY BROZIC FEB 3, 2014 If you haven’t heard of the Vixen Workout, you have to be living under a rock. A big, big, smoldering rock. The workout will have you body rolling like Beyonce, grinding like a Lil Wayne video girl and booty-shaking to Uncle Luke (who, by the way, is the founding father of the twerk. Stop basking in his glory, Miley). It’s a killer cardio routine and COVERGIRL has decided to align itself with this not-so-easy-breezy beautiful workout. On Saturday,

3 views0 comments

VIXEN WORKOUT

Oct 17, 2013
2 min

“The Vixen Workout” twerk dance fitness craze hits Tampa

Risque? Maybe. Freeing? Absolutely. The latest fitness craze to hit Tampa is called “The Vixen Workout.” It’s a fast-paced, high energy, dance fitness class made just for the ladies. At the front of the room, was Vixen creator Janet Jones. Jones is former Miami Heat dancer who created the class as a way to work out, have fun, and unleash that inner vixen she says every woman has inside. In her words, the workout gives girls ‘a safe environment’ to cut loose, drop it low, and

2 views0 comments

VIXEN WORKOUT

Aug 5, 2013
1 min

Janet Jones, Former Miami Heat Dancer, Creates The Vixen Workout (video)

August 5, 2013 As the music played in a Miami nightclub, Janet Jones and a group professional women in their 30s were hesitant to relax and dance. “We went out to let loose and forget life,” said Jones, a former Miami Heat dancer who was working in finance. “But we felt that we couldn’t dance because we were someone’s boss, someone’s mom or someone’s superior.” That’s when Jones, who was laid off from her finance job, had the idea to create the Vixen Workout, an hour-long car

1 view0 comments

HUFFPOST: Latina encourages women to put on heels and do the Vixen Workout

Privacy Policy

​