When Miami Heat dancer, Janet Jones was laid off from her day job in finance, she had to find a way to support herself, and her young daughter. Thus, the Vixen workout was born. Jones’ sexy hour-long cardio hip-hop style dance fitness class evolved from 2 women to a verified “Vixen Army” of 15,000 women. Since 2012 she has established her army in Miami, New York City and everywhere in between. Janet Jones tells us how she has the energy to be a professional dancer, choreograp

Risque? Maybe. Freeing? Absolutely. The latest fitness craze to hit Tampa is called “The Vixen Workout.” It’s a fast-paced, high energy, dance fitness class made just for the ladies. At the front of the room, was Vixen creator Janet Jones. Jones is former Miami Heat dancer who created the class as a way to work out, have fun, and unleash that inner vixen she says every woman has inside. In her words, the workout gives girls ‘a safe environment’ to cut loose, drop it low, and