By Liana Lozada | July 25th, 2016 Janet Jones has made the art of booty shaking a national fitness phenomenon. Jones’ Vixen Workout is a high-energy experience that builds on the latest dance trends, encouraging women to sweat into their sexy and embrace their sassiness within a safe space. At Vixen, the fantasy of working it like Beyoncé becomes a reality, all while burning hundreds of calories fueled further by female camaraderie (a.k.a #VIXENARMY). The classes have sproute

By Tricia Carr | July 1, 2016 | People SHARE Why restrict yourself to the four walls of a gym when Miami offers so many outdoor spaces perfect for getting in a full-body workout? From the waters of Biscayne Bay to the gym rooftop, here are 10 outdoor spots that Miami’s fitness pros use to keep their routine fresh. Christa DiPaolo: Biscayne Bay “If I want to head outdoors for a sweat sesh, my favorite place is Biscayne Bay to do some SUP (stand-up paddleboarding). I love to ta

BY Ellie Salicetti February 29, 2016 On February 23, Orgullosa, self-defined as “a community for Latinas by Latinas”, hosted its annual Living Fabulosa event at the Paley Media Center in New York. Guests were instantly greeted warmly with hors-d’oeuvres and white wine. Prior to the panel, guests enjoyed the P&G Beauty Bar where they were treated to hair and makeup touch-ups and well as some gifts from Pantene, Olay, Crest, Secret, and Venus. To document the beauty consultatio

By LISA ELAINE HELD, MAY 3, 2015 In an average fitness class, running shoes and ponytails are standard. To work out in the Vixen Army, recruits wear wedge sneakers (they’re recommended in the What To Wear section on the website along with a favorite lipstick) and let their hair down. Members of the New York City regiment are packed into an old dance studio near Penn Station, practically on top of each other, to shake their booties with their Commander in Chief, Janet Jones, 3

April 11, 2015 Imagine twerking over a dope beat with a mix of workout moves. Can you image it? If not, we encourage you to experience the Vixen Workout. The brainchild of former Miami Heat dancer Janet Jones, Vixen Workout is more than a fun way to stay fit. It encourages women to embrace their bodies and shake off life’s many obstacles. (As some instructors would encourage, “Leave it on the dance floor!”) Jones’ classes have expanded nationally with women sharing their expe

Challenge your lower body with a quick and fun sequence by the creator of Vixen Workout. By Kristina Rodulfo on March 11, 2015 Looking to shake up your fitness regimen? We’ve got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to try. Who: Janet Jones, creator of the Vixen Workout, the professional dancer who has also worked with Jennifer Lopez, Usher and Pitbull and former Miami Heat dancer. Best fitness

We thank you for taking to time to “stop, drop, pauuuuuse” and give use your honest feedback. Our goal is to create the ultimate Vixen Workout experience for every member of the #vixenarmy, whether it’s your first, 50th or 500th class. We have learned that we needed to make some immediate changes to our check-in procedures to make sure that every single one of you has a great experience with us.  We have made immediate changes enforced in all states to ensure that each and ev

Ashley Brozic Racked Miami | August 28, 2014 Ding ding- we have a winner! Vixen Workout founder Janet Jones has won our first annual Hottest Trainer Competition! Kuddos to our hottest male trainer and runner up Eric Richard Allen of Infinity Fitness Miami for putting up a bellowing fight over the past few days, and a big thank you to all six of our other trainers who competed and also put up some fierce competition. Check Racked National tomorrow to see a completely sweat-ind

BY ASHLEY BROZIC FEB 3, 2014 If you haven’t heard of the Vixen Workout, you have to be living under a rock. A big, big, smoldering rock. The workout will have you body rolling like Beyonce, grinding like a Lil Wayne video girl and booty-shaking to Uncle Luke (who, by the way, is the founding father of the twerk. Stop basking in his glory, Miley). It’s a killer cardio routine and COVERGIRL has decided to align itself with this not-so-easy-breezy beautiful workout. On Saturday,

August 5, 2013 As the music played in a Miami nightclub, Janet Jones and a group professional women in their 30s were hesitant to relax and dance. “We went out to let loose and forget life,” said Jones, a former Miami Heat dancer who was working in finance. “But we felt that we couldn’t dance because we were someone’s boss, someone’s mom or someone’s superior.” That’s when Jones, who was laid off from her finance job, had the idea to create the Vixen Workout, an hour-long car