Body images or schema are mental representations that shape one’s physical identity. It governs experience of the body; how people think...

MIAMI NEW TIMES: JANET JONES MAKES WOMEN TOP DANCERS

THE OBSERVER: Torch 1000 calories in Wynwood with this former Miami Heat Dancer. The successful hip-hop dance fitness class founded by forme

“Vixen is such a powerful force in the empowerment of women because it forces you to mute decades of negative messaging that we all carry in

Joanna Numata Photo: Taryn Donofrio By Priya Rao |February 20, 2017 Fitness fashion trends ebb and flow quicker than a six-minute...

Vixen partnered up with Propel Water this passed weekend in their CO:LABS event in NYC.    Vixen founder, Janet Jones (aka “The Bawse”)...

By Liana Lozada | July 25th, 2016 Janet Jones has made the art of booty shaking a national fitness phenomenon. Jones’ Vixen Workout is a...

By Tricia Carr | July 1, 2016 | People SHARE Why restrict yourself to the four walls of a gym when Miami offers so many outdoor spaces...

This slideshow requires JavaScript. By Lyanne Manzanilla | May 16, 2016 I first heard about the Vixen Workout when I encountered its...

Okay, ladies, now let’s get in formation. BY KRISTINA RODULFO MAR 11, 2016 While Beyoncé’s trainer has let us in on her...

While Beyoncé’s trainer has let us in on her squat-heavyworkout routine, we know there’s really one thing that’s gotten her that famous body

BY Ellie Salicetti February 29, 2016 On February 23, Orgullosa, self-defined as “a community for Latinas by Latinas”, hosted its annual...

by LISA ELAINE HELD, DECEMBER 29, 2015 PIN IT Your regular workout classes will give you confidence in your LBD (and sparkly jewelry),...

BY LISA ELAINE HELD, MAY 3, 2015 Members of the New York City regiment are packed into an old dance studio near Penn Station, practically...

Welcome to the Vixen Workout, the dance cardio phenomenon that’s the opposite of your mom’s Zumbaclass. Jones brings together women of all s

By LISA ELAINE HELD, MAY 3, 2015 In an average fitness class, running shoes and ponytails are standard. To work out in the Vixen Army,...

April 11, 2015 Imagine twerking over a dope beat with a mix of workout moves. Can you image it? If not, we encourage you to experience...

Challenge your lower body with a quick and fun sequence by the creator of Vixen Workout. By Kristina Rodulfo on March 11, 2015 Looking to...

by Romina Nabhen • November 3, 2014 “The partnership with Janet Jones was special as we wanted to connect with our Latina audience in...

by Kat Buccio  |October 17, 2014 If you’re anything like me (and I’m going to bet you are), there’s a J-lo loving-Beyonce strutting-fly...